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christine's half/marathon life
Sunday, June 14, 2009
week 2 training
today is a much needed day off. looks like cardio and cross training are upped to 40 minutes per session this week. we are leaving for Toronto on Friday at 6am! ugh
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40 min cross training
40 minutes of fun...
week 2 training
first long distance training - 5 miles
strength training - 12 June 09
30 minutes turned into 45+ cause I picked too much...
30 minute cardio complete.. setting up Garmin now
supposed to do 30 min cardio today, hope weather c...
first day of training
week 1 training
here we go...
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