30 = 30 mins on treadmill
5 = 5 miles
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Blog Archive
-
▼
2009
(30)
-
▼
June
(11)
- 40 min cross training
- 40 minutes of fun...
- week 2 training
- first long distance training - 5 miles
- strength training - 12 June 09
- 30 minutes turned into 45+ cause I picked too much...
- 30 minute cardio complete.. setting up Garmin now
- supposed to do 30 min cardio today, hope weather c...
- first day of training
- week 1 training
- here we go...
-
▼
June
(11)
No comments:
Post a Comment